Jicama Fries
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Jicama Fries

Seasoned Jicama Low-Carb Fries

By healthy_foodie  , ,   

July 19, 2016

Boil, bake, and fry your way to these delicious low carb french fries!

  • Prep: 15 mins
  • Cook: 20 mins
  • Yields: 2 Servings


1/2 medium Jicama

6 tablespoons Pork Lard

1 tablespoon sea salt

1/2 tablespoon black pepper

1/2 tablespoon cumin

1/2 tablespoon cayenne


1Preheat the oven to 400 degrees

2Peel Jicama and slice into thin, long rectangles (the shape of french fries)

3Fill a pot with water and season with black pepper and sea salt, and bring to a boil

4Submerge all jicama pieces in the water and allow to sit for 10-15 minutes (until Jicama is pretty soft and not crunchy)

5Drain in a colander and place on a baking sheet evenly spread out

6Season evenly across the top with cumin, black pepper, sea salt, and cayenne to taste (Note: more cumin and cayenne will make for spicier fries!) If you want, you can flip the fries over and season on the other side, but we noticed they were delicious only seasoning one side!

7Place baking sheet into the oven for 7 minutes

8While the fries are baking, take out a pan to fry them in (we used our wok) and heat up 6-8 tablespoons of pork lard

9Remove the fries from the oven and place into the heated oil

10Fry until golden brown

11Serve with your favorite toppings (we used bacon, egg, cheese, and sour cream) and enjoy!


Nutrition Facts

Serving Size162.5g Jicama fries
Total Fat13.1g
Total Carbohydrates14.3g
Dietary Fiber8g