Print Options:

Baked & Fried Low-Carb Crispy Asian Chicken Wings

Yields12 ServingsPrep Time10 minsCook Time30 minsTotal Time40 mins

Gear up for the #olympics with these crispy fried Chicken Wings. Extremely low-carb and guilt free.

 12 Chicken Wings
 1 minced cloves of garlic
 1 teaspoon red chilli pepper
 2 teaspoons cayenne pepper
 2 teaspoons ginger powder
 2 teaspoons sea salt
 1 tablespoon Franks Redhot Sauce
 1 teaspoon sesame oil
 1 tablespoon butter
 2 teaspoons black pepper
 1 teaspoon white pepper
 4 cups olive oil
1

Allow your wings to rest to room temperature

2

Grab a zip lock bag and place your wings in with Franks Redhot

3

Dump all dry spices into your bag

4

Gently massage wings in bag, making sure not to break the skin from the wing

5

Melt butter in a microwave safe bowl (15 seconds medium temp setting)

6

Slowly mix in melted butter and sesame oil

7

Place wings in a glass baking dish at 450 degrees for 15 minutes

8

Remove the baking dish and flip each wing

9

Bake for an additional 10 minutes

10

Add olive oil to a wok and bring to high heat

11

Fry in batches of 4, add 1 wing at a time carefully

12

Fry for 2 minutes at high heat on each side (use tongs to flip)

Nutrition Facts

Serving Size 6 wings

Servings 12


Amount Per Serving
Calories 739
% Daily Value *
Total Fat 798g1228%
Net Carbohydrate 05g2%

Dietary Fiber 0g
Sugars 0g
Protein 401g802%

Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.