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Baked & Fried Low-Carb Crispy Asian Chicken Wings

Yields12 ServingsPrep Time10 minsCook Time30 minsTotal Time40 mins

Gear up for the #olympics with these crispy fried Chicken Wings. Extremely low-carb and guilt free.

 12 Chicken Wings
 1 minced cloves of garlic
 1 teaspoon red chilli pepper
 2 teaspoons cayenne pepper
 2 teaspoons ginger powder
 2 teaspoons sea salt
 1 tablespoon Franks Redhot Sauce
 1 teaspoon sesame oil
 1 tablespoon butter
 2 teaspoons black pepper
 1 teaspoon white pepper
 4 cups olive oil

Allow your wings to rest to room temperature


Grab a zip lock bag and place your wings in with Franks Redhot


Dump all dry spices into your bag


Gently massage wings in bag, making sure not to break the skin from the wing


Melt butter in a microwave safe bowl (15 seconds medium temp setting)


Slowly mix in melted butter and sesame oil


Place wings in a glass baking dish at 450 degrees for 15 minutes


Remove the baking dish and flip each wing


Bake for an additional 10 minutes


Add olive oil to a wok and bring to high heat


Fry in batches of 4, add 1 wing at a time carefully


Fry for 2 minutes at high heat on each side (use tongs to flip)

Nutrition Facts

Serving Size 6 wings

Servings 12

Amount Per Serving
Calories 739
% Daily Value *
Total Fat 798g1228%
Net Carbohydrate 05g2%

Dietary Fiber 0g
Sugars 0g
Protein 401g802%

Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.